Here Now Always

When we pause, we choose to be in the here and now. We bring our awareness directly to what is, not dwelling on past stories or anticipating future stories. We arrive at a noumenal reality…

The Rain of Wisdom

Whether during excitement or boredom, happiness or adversity, if we can truly acknowledge the present moment and practice to be present and explore its boundaries, we can glimpse the oneness with the life within us and around us…